fitfilter
UNMASKING PEPTIC ULCERS: CAUSES, SYMPTOMS, AND HEALING STRATEGIES
Peptic ulcer is a common condition that affects the digestive system. It is a type of sore that develops in the lining of the stomach,...
top of page
fitgig
​
Stay informed, stay healthy, stay inspired!
fitfilter
- May 27
- 2 min
DOUBLE TROUBLE: ALCOHOLISM AND SMOKING UNLEASHED - THE DEADLY DUO CONSPIRING AGAINST YOUR HEALTH
Alcoholism and smoking are two common practises that have long been harmful to human health. These habits not only have immediate...
11 views0 comments
fitfilter
- May 25
- 3 min
UNLOCKING THE ENIGMA: UNDERSTANDING POLYCYSTIC OVARY SYNDROME (PCOS)
INTRODUCTION Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects women in their reproductive age. It is...
3 views0 comments
fitfilter
- May 22
- 3 min
"MASTERING THE PRESSURE: YOUR GUIDE TO HYPERTENSION CONTROL"
INTRODUCTION Hypertension, commonly known as high blood pressure, is a prevalent medical condition that affects millions of people...
12 views0 comments
fitfilter
- May 21
- 2 min
DISCOVERING THE HEALTH EFFECTS OF EXCESSIVE HEAT : "BURNING CONSEQUENCES"
Extreme heatwaves are becoming more often as Earth's climate changes, which is one of the most important effects. Human health is...
6 views0 comments
fitfilter
- May 8
- 3 min
BEYOND BLUE: RECOGNISING AND MANAGING MENTAL DISORDERS
Mental health is an important part of our general well-being and plays an important role in our daily life. Many people suffer from...
5 views0 comments
fitfilter
- May 1
- 2 min
GET FIT IN 15 MINUTES: TOP DIY EXERCISES
Exercise refers to activities that enhance or maintain physical fitness and overall health and wellness. The benefits of physical...
13 views0 comments
bottom of page