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UNLOCKING THE POWER OF PCOD YOGA: EFFECTIVE HOME EXERCISES FOR MANAGING PCOD
INTRODUCTION Understanding PCOD (Polycystic Ovary Syndrome) PCOD, or Polycystic Ovary Syndrome, is a hormonal disorder that affects many...
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- Jun 11, 2023
- 3 min
THE SCIENCE OF NUTRITION: UNLOCKING THE SECRETS TO A HEALTHY FOOD LIFESTYLE
INTRODUCTION In this article, we will explore the fascinating world of nutrition, delving into the science behind it and helping you...
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- Jun 5, 2023
- 5 min
Elevate Your Well-Being: Unlocking the Power of Elite Health Care Wellness
INTRODUCTION In our fast-paced world, where the demands of daily life can be overwhelming, prioritizing health and well-being is more...
8 views0 comments
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- Jun 4, 2023
- 2 min
8 Steps to Radiant Health: Mastering the Art of Nourishment
A balanced diet is essential for obtaining optimal health and well-being. To nourish your body and support your overall wellness goals,...
12 views0 comments
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- Jun 3, 2023
- 3 min
UNRAVELING THE MYSTERIES OF KIDNEY DISEASES: INSIGHTS,SAFEGUARDS, AND EMPOWERING HABITS
Kidneys are essential organs that maintain fluid equilibrium in the body, filter waste materials, and regulate blood pressure. However,...
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- Jun 1, 2023
- 3 min
UNLOCKING THE POTENTIAL USES OF ESSENTIAL OILS : EMPOWERING ANXIETY AND SLEEP WITH ESSENTIAL OILS
It's not uncommon to encounter anxiety and sleep problems in today's fast-paced society. While there are other techniques to dealing with...
19 views0 comments
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- May 31, 2023
- 2 min
FUELING BODY'S POTENTIAL: UNLOCKING THE POWER OF CARBOHYDRATES FOR OPTIMAL HEALTH AND PERFORMANCE
Carbohydrates are one of the most important macronutrients to consider when it comes to eating a healthy and balanced diet. Carbohydrates...
6 views0 comments
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- May 30, 2023
- 2 min
Unleash the Fun in Family Yoga! Transformative Poses That Will Bring Your Family Closer Than Ever !
Yoga is an excellent approach for people of all ages to improve their physical and mental well-being. Yoga with your children not only...
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- May 29, 2023
- 3 min
UNMASKING PEPTIC ULCERS: CAUSES, SYMPTOMS, AND HEALING STRATEGIES
Peptic ulcer is a common condition that affects the digestive system. It is a type of sore that develops in the lining of the stomach,...
16 views0 comments
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- May 28, 2023
- 2 min
MIND AND VEIN: EXPLORING THE POWERFUL CONNECTION BETWEEN EXERCISE, MENTAL HEALTH HEALTH, AND VARICOS
INTRODUCTION In today's fast-paced world, maintaining both physical and mental well-being is crucial. Exercise plays a pivotal role in...
15 views0 comments
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- May 27, 2023
- 2 min
DOUBLE TROUBLE: ALCOHOLISM AND SMOKING UNLEASHED - THE DEADLY DUO CONSPIRING AGAINST YOUR HEALTH
Alcoholism and smoking are two common practises that have long been harmful to human health. These habits not only have immediate...
20 views0 comments
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- May 26, 2023
- 2 min
EMPOWERING HEALTHCARE: UNVEILING THE AYUSHMAN BHARAT HEALTH CARD
WHAT IS AYUSHMAN BHARAT HEALTH CARD? The Ayushman Bharat Health Card is an essential document provided under the Ayushman Bharat Pradhan...
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- May 25, 2023
- 3 min
UNLOCKING THE ENIGMA: UNDERSTANDING POLYCYSTIC OVARY SYNDROME (PCOS)
INTRODUCTION Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects women in their reproductive age. It is...
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- May 24, 2023
- 3 min
HOW TO DELIGHT YOUR TASTE BUDS: 5 SIMPLE AND NUTRITIOUS RECIPES
INTRODUCTION Eating healthy doesn't have to mean sacrificing taste and enjoyment. In fact, with the right recipes, you can indulge in...
21 views0 comments
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- May 23, 2023
- 4 min
Top 10 Simple Ways to Boost Your Immune System and Stay Healthy
Introduction Most people are concerned about staying healthy these days. One of the best ways to maintain good health is by keeping your...
25 views0 comments
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- May 22, 2023
- 3 min
"MASTERING THE PRESSURE: YOUR GUIDE TO HYPERTENSION CONTROL"
INTRODUCTION Hypertension, commonly known as high blood pressure, is a prevalent medical condition that affects millions of people...
14 views0 comments
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- May 21, 2023
- 2 min
DISCOVERING THE HEALTH EFFECTS OF EXCESSIVE HEAT : "BURNING CONSEQUENCES"
Extreme heatwaves are becoming more often as Earth's climate changes, which is one of the most important effects. Human health is...
7 views0 comments
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- May 20, 2023
- 3 min
FROZEN SHOULDER EXERCISES: A COMPREHENSIVE GUIDE
Adhesive capsulitis, another name for frozen shoulder, is a disorder that causes discomfort, stiffness, and a restricted range of motion...
27 views0 comments
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- May 19, 2023
- 3 min
EMBRACE YOUR EMOTIONAL MASTERING EMOTIONAL POWER : A GUIDE TO HEALTHY AND PRODUCTIVE PROCESSING
Being a human involves experiencing emotions. They help us go through diverse life events and give us useful knowledge about our inner...
10 views0 comments
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- May 18, 2023
- 2 min
THE NUTRITIONAL POWERHOUSE: MILKSHAKES FOR GOOD HEALTH
When we think about milkshakes, we generally think of luxury and indulgence. Did you know, though, that milkshakes can be a delicious...
8 views0 comments
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